3 quick and easy nutritionist-approved, plant-based alternatives to your favourite staples for you to swap in this veganuary (and beyond!). Creamy butterbean dip, because everyone loves a dip; pistachio and cashew milk to add to your hot drinks, pour over your cereal or blend up into pancakes; and scrambled tofu for a high-(plant-based)protein savoury breakfast option.
A beautiful, show-stopping plant-based tart that is the perfect sharing dish for your festive gatherings. It's packed with seasonal vegetables and plant-based protein, and free from gluten and dairy meaning it can be enjoyed by everyone.
A healthy and satisfying breakfast or an on-the-go snack that you can make ahead to help you through the week. Chia seeds are packed with protein, fibre and healthy fats and when soaked in the fridge, they take on this delicious pudding texture. Add in oats to bulk it up or add a couple of tablespoons of the chia pudding to hot porridge or pancakes for an extra hit of goodness, not to mention all the antioxidants from the beautiful berries !