Berry Good Chia Pudding Pots
A healthy and satisfying breakfast or an on-the-go snack that you can make ahead to help you through the week.
Chia seeds are packed with protein, fibre and healthy fats and when soaked in the fridge, they take on this delicious pudding texture. Add in oats to bulk it up or add a couple of tablespoons of the chia pudding to hot porridge or pancakes for an extra hit of goodness, not to mention all the antioxidants from the beautiful berries.
This recipe is now available in store to buy as a recipe kit, making it more simple than ever to cook nourishing food and shop zero waste, even when life gets busy. From breakfast to lunch and dinner (and even snacks, too), we've came up with a nutrient dense, protein packed, one-pot menu and weighed out all the ingredients for you. Oh, and they're all refillable, too! So you can eat well (even on a budget!) and skip the plastic.
How to make them (whats in the kit) :
- 80g chia seeds
- 60g dried sour cherries
- 30g goji berries
- 12g (2 tbsp) desiccated coconut
- 3g cinnamon (½ tsp)
You'll need to add:
- 600ml oat milk
- Optional vanilla paste or maple syrup to taste
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Pour the kit into a large container (we like to use a clip top mason jar), then pour in the oat milk (along with vanilla and maple if using). Allow to stand for 5 minutes, then mix again to ensure everything is combined.
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Place the container in the fridge overnight, stir again in the morning and add more liquid if needed.
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Portion into smaller pots, to take to work/school so they’re ready to go, or store in one large container and serve in a bowl as you go for a nutritious breakfast or snack at home.
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Top with added extras such as yoghurt, cacao nibs, or fresh or stewed fruit
